Improve your life

      

15 Things That Improve Your life And live happily


1.Do Exercise Daily

We ever read and we ever see that exercise is good for us, for our health. It is a very important part of our life. Exercise protect us from stress. Exercise helps us to improve stamina, reduce the risk of heart disease, develop muscles, improve your flexibility, burn calories and control weight and exercise can improve the quality of your life. when you exercise, your body feel the energy to keep going forward. Regular exercise is necessary to stress less mind and physical fitness and must important is to laugh for 5minutes daily in the morning. It keeps your all tensions away.
some people who don't exercise daily their muscles will become weak one day and their lungs also will not work properly.


2.Spend Holidays with family and Friends 

Most of the people like holidays and spend them with family and friends but very few people are there in this world who do not like holidays and don't like go to new places with their family and friends. as much time we spend with our family we can share our thoughts and our experiences with them. some families have their young kids and they should have spent much time with them because they learn how to balance off their lives and also know the value of family. That is your best time you spend together. when you eat together and talks about the happened of the day a happiness is born by the inside of your heart. share the toys of your kids, If you do not want to go outside every Saturdays evening make a game plan with your family and friends at home.
                                           

3.Start to love yourself

In life sometimes we change for others but now you have to change yourself for you. You must be started to love yourself and started to care yourself. It can help you to live a happy life. one thing always keeps in your mind that how wonderful you are. Do something little things according. to your desire. I want to say one more thing here that nobody is perfect. so please remove embracement from your mind. When people don't like the changes increase in you, it means they really don't like you. so ignore your haters.


4.Celebrate little success

All the moments are very important in our life. We have to celebrate our every little success with our family and friends. It can increase our positive thoughts and help to live happily. you have to help others as much as you can, it is the greatest quality of a human. If you want to increase your own happiness than start to give as much as you get. always we heard that happiness going double if distribute and sorrow could effective less if distribute. so focus on celebrating your little one success.


5.Face your Faults

Sometimes we all do mistakes but fear to face our mistakes. it could be a cause of depression.We have to dismiss our fear and say to yourself that I am not afraid of any fault I can face every problem, and suddenly you see that your fear has gone and now a lovely smile glow on your face.

                                   
6.Set Your Goals

The real benefit of goal setting that it gives the shape of our dreams and make able to take an action on the exact moment to perform well and get what we desire in life. you should have to design your goal in such that way thinking away and live in short term. we have to decide it a responsibility that how's future we want in our life. we can manage our time and day routine also by set our goal. we should define our dreams and goals to our family because they can help you financially also.


7.Financial Focus

You can improve your life after managing your financial condition, it leads the main role in achieving your goal. you should prepare a budget if you wants to your dreams comes true. Make a list on paper of your expenses and your income, now thought how much money you can save aside and how much you can use for your other needs.


8.Time Management

For improve, our lifetime management has its important role. as we know that time is money. expense it but carefully because the time runs never come back. If we learn the value of the time we can make our life easier and happy. we must divide our time between our personal work and other works. we can manage our schedule according to the timetable, take a paper or pen and keep record everything. You can decide now easily that what is important to do first and what should do later.



9.Spend Some Time With Your Hobbies

From your busy schedule find out some time for your hobbies, These are necessary to keep your mind fresh and gives you an effective energy. if you know how to play piano or any other instrument then you can play with that and enjoy with the thoughts in your mind that you are on the musician post if you are not that man that you are today. you can read some story books according to your hobby if you are interested in that.


10.Change Yourself On The Demand of Time

It is most important to change yourself with the time if you don't then hopefully nobody likes you in upcoming time. Our upcoming generation wants to change themselves every day. Keep yourself too busy that nobody knows how you are and how you feel today. But don't forget in all what makes you happy. you have to make a list of your daily routine and plan your schedule according to that. It helps you to change yourself and you can run with time.


11.Get Sleep Enough

When you get tired it's tough to be happy at that time if you do not take your sleep well then it gives a bad effect in your life, so you have to take proper sleep for looking all time fresh and active. lack of sleep could be a cause of sickness, all time you looks unfresh from lack of sleep. after proper sleep, you can take your all decisions well.


12.take Part In Activities

Regular exercise gives you better health and energy, increase your self-confidence, you feel yourself ready to participate in any games activity or any other activity. If you participate in other activities, it increases your mental health also. if you don't do exercise then you can not able to chase your target and time gives you a new challenge daily but you will never able to workout in. You can walk with your friends in the morning to make that more enjoyable.


13.Make Your Heart Grateful

If you need a help others to achieve your goal then don't hesitate to grateful for them. If you don't have it makes you unhappy and bad natured person. you feel yourself full of negative energy. So be kind with your heart so that everybody wants to praise you. Be genuine for having some positive energy.


14.Be Ambitious

Not to be wrong if I say that Success is like behind your aim. If you have your aim then it's easy to get that. so be ambitious to achieve your target. When we create a desire in our mind or heart then make a list of objectives of that to get them one by one. Now start the struggle for them.


15.Spend Some Time alone

Go for some time at a peaceful place, Not much more then you can go only for half an hour. keep yourself away from the noise and your busy life. I think morning time is better for this doing. go to a park and sit on any bench or shed on the tree, close your eyes and do meditation there.after that you 100% feel your weightless shoulders.



know about choices in life, Cleanliness and meaningful relationship in my articles.